male power

Male potency is considered the main advantage during the fertile period of the stronger sex. Popular wisdom says: "Young people love hooligans, young people love rich men, mature people love reliable men. "There is only one thing that does not change; All ladies love male power. The desire for power is an ancient instinct of women and cannot be erased from the genetic code. In modern society, male power is understood as sexual energy and power. How to strengthen male potency at the age of 25, increase and expand it at the age of 45-50, how to maintain it at the age of 60-70? Find out now.

What is male power, how to understand it?

Male potency is determined by the level of specific androgens, male sex hormones, in the blood. The most well-known androgen is testosterone. Its presence in a man's body is determined genetically, and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's male behavior and the severity of secondary sexual characteristics. A comprehensive and original definition of what male power is in folklore. Although it may seem like borderline politeness, it has a deep meaning.

It is male power that makes a woman scream at night and laugh during the day.

We agree that it is worse when a woman "laughs" at the stagnant strength of her partner at night, and screams during the day, irritated by everyday trifles. A woman who does not have a strong portion of sperm inside and does not accumulate some estrogen outside is a capricious and unfaithful creature.

How do women and men understand the power of men?

Sex is an intimate relationship between two people. Let's consider the views of both sexual partners. They are strangely different. We present the results of sociological research on the topic of men and women, what is male power? How many different halves understand this. First, men's opinions, then women's important statements.

• High testosterone levels. The level is determined by heredity within the physiological norm. Testosterone levels below or above normal are a pathology. The normal level of the hormone is enough to excite and please a woman. Broad bones, strong muscles, short neck, harsh voice, hairiness have nothing to do with male power in bed. Secondary sexual characteristics may please and even excite the woman, but nothing more.
• Big penis. A big "friend" is, of course, good, but its size does not greatly affect the strength of the female orgasm. For the most part, the size of a man's penis is a welcome addition on a first or second date.
• Ability to perform simple movements for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten strong thrusts "open" the vagina better than one hundred to two hundred tedious rubbing for an hour.
• Strong erection. Both groups agree on this. All male and female fantasies are tied to erection. Erection is testosterone, the size of the penis and the ability to blow minds with sustained screams and moans of bliss.

Therefore, according to both groups participating in the survey, it turned out that the man's erection is a force that helps the woman control her behavior during the day and attracts the woman at night.

Reasons that reduce male potency

Let's put aside the opinion of ladies of Balzac's age that a man's strength lies in taking care of the family, women and children. This is an important aspect of male behavior but has nothing to do with the topic of the article. We are talking about a specific power that must be protected and can be lost. A man reaches his greatest strength at about the age of 25. Then there is a gradual decline after about 45 years. Some individuals manage to preserve their masculinity until the age of 60-70.

Reasons that negatively affect male potency

Stress and depression are emotional stress. Chronic experiences greatly depress a man's sexual health. Sometimes experiences become pathogenesis and completely disable libido and male potency.

1. Excessive physical activity. Although physical activity has a positive effect on male sexual potency, it provides blood flow to the pelvic organs. At the same time, hard, monotonous work under chronic stress leads to premature wear and tear of the body, so male potency disappears faster, on average, by 5-10 years.
2. Steroid hormones, their levels in the blood of a healthy person are within the physiological norm. Levels inevitably decrease with age.
3. Chronic non-communicable diseases. The most important of these is hypertension. Some medications for high blood pressure and hypertension block masculine energy. Other diseases that reduce potency. Prostatitis is inflammation of the prostate gland in men and often occurs at ages 40-45 and above. Mumps suffered in childhood. Male weakness is one of the symptoms of type 1 and 2 diabetes.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia lead to early impotence.
5. Bad habits. The most well-known habits are drug addiction, smoking and alcoholism. A lesser-known cause that greatly suppresses potency is overeating. More precisely, the danger of premature loss may arise with obesity.
6. Age threshold. Physical decline is an inevitable consequence of life. After a certain age, usually around 60-70 years of age, an interruption in sexual activity leads to an irreversible loss of male potency. In some men, these processes can develop much earlier, even at the age of 35-45.

The greatest harm to male potency can be caused by the combination of the factors mentioned above. Male potency at a young age from 20 to 30 years does not require correction, hormones are overflowing. Problems with decreased potency begin after about 30 years, for some earlier, for others later.

How to increase male potency at 30-40 years old

In a healthy man, the maximum effect occurs at approximately 20-25 years of age. Then catabolism processes are gradually activated. Stimulate male potency carefully at a young age, avoid strong drugs. To increase and maintain it, folk remedies and special exercises are enough.

Folk remedies to preserve male potency

At home, preparations based on herbal materials are used to increase potency. Traditional medicine is based on the age-old wisdom of herbalists. Plants used to increase male potency until the age of 30-40.

• Ginger root (rhizome) is the most famous folk remedy aimed at increasing a man's desire for the female body. It is used in raw, dried and pickled form in Ayurvedic cooking. Decoctions and tinctures are prepared as a way to enhance erection.
• Horseradish is a Russian Viagra. It is recommended in the form of strong homemade kvass infused with horseradish root. Drinking a glass at night helps almost all healthy men who experience increased stress in their sexual life.
• St. John's wort. St. Fermented tea infused with St. John's wort is recommended for stress and to maintain male potency.
• Blooming Sally. Boiling water infusion helps well with reduced potency, prostate adenoma and prostatitis.
• eleutherococcusEleutherococcus tincture or tablets are pharmacopoeial preparations. It is sold in pharmacies.
• GinsengA preparation based on ginseng, an excellent adaptogen, has a pronounced stimulating effect on male potency.
• castoreumThe only product of animal origin on the list. This is the name of beaver discharge, which is the secretion of the musk gland of the male beaver. Use to increase male potency in the form of alcohol tincture.

Male Enhancement Exercises

They are divided into general physical and special exercises. In fact, both types of exercise improve endurance and male potency.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improving blood flow in the corpus cavernosum of the penis. Exercises that help increase endurance in bed have been developed for men and women.
• Planck exercises. A gymnastics system used to pump up the muscles of the pelvis, hips and buttocks, as well as the abdominal muscles. When done correctly, the effect of male power in love relationships is achieved. Exercises are designed for men and women.

How to strengthen male potency at 40-45 years old?

Gray hair in the beard, devil in the ribs. That's what they say about midlife crisis. During this period, desires lag behind possibilities. Young ladies 25-30 years old have not yet refused close communication with an impressive 40-year-old man with noble gray hair. Although misfires are occurring more and more frequently. How to improve male potency so that the possibilities reach desire greatness?

Products that quickly increase potency in men

A young, elastic, firm, round body still excites the aging womanizer. Meanwhile, alarming signs of the weakening of male potency are emerging. Sometimes there may be misfires, the erection decreases during intimacy, the penis does not rise sufficiently before the action, the ending is either delayed or cannot be completed. Also after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for a while. Limit consumption of stimulating foods.

List of foods that stimulate desire and increase male potency.

• Seafood (oysters, mussels, shrimp, squid);
• Sea fish (stingray meat, shark fin);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, fig, cabbage, beet);
• Hazelnuts (pine, walnut, hazelnut).

In the age of midlife crisis, you need to remember the restrictions on the consumption of some products from the list of chronic diseases.

Drug that increases potency in men

In some cases, drugs to increase male potency need to be used as monotherapy and in combination with nutritional supplements.

• Substances that inhibit the action of the phosphodiesterase (PDE) enzyme. In simplified form, inhibition (braking) of PDE 5 leads to a severe erection accompanied by increased blood pressure. That is, under their influence, selective filling of the cavernous body of the penis with venous blood occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that increase the action of an enzyme called ATP synthase. This group of nutritional supplements is available for hypertensive patients because blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, it can cause depression rather than improving psychological mood.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Only as recommended by the attending physician. Analogues of male sex hormones. It is used only for loss of male potency due to a decrease in testosterone levels in the blood. In other cases, on the contrary, it can cause impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct informally known as the feel-good hormone. Medicines increase male potency mainly due to psychological problems.

How to quickly regain male potency at 60-70 years old?

70 years of age is a critical age for male potency. On the one hand, physiological problems such as aging of the body and fading of functions accumulate with age. On the other hand, chronic pathologies are also increasing (hypertension, diabetes, prostatitis and others). After the age of 60, male potency must be preserved. Irregular sex at this age is dangerous due to irreversible decline. All prescriptions must be agreed with the attending physician. Kegel exercises at this age are perhaps the only way to increase male potency without consulting a doctor. The principle of the exercise is to periodically tighten and relax the hip muscles. Regular repetition of 10-15 minutes a day is an effective way to prolong male potency. Including nuts and foods with moderate potency stimulation in the diet prolongs sexual activity.

Is it possible to self-medicate?

Many men, noticing any deterioration in their sexual health, prefer to solve this problem on their own, avoiding consulting a specialist and without tearing their lover into details. No wonder. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that it is possible to enter into close proximity not only in the prime of life. You just need to monitor your sexual health properly.

Some drugs that increase potency contain various chemical elements that have a negative effect on the body and have a number of contraindications. However, you can purchase a natural medicine that will not cause addiction in the patient.

In any case, it is better to first visit a doctor to avoid the possible development of undesirable reactions. In fact, a lot in this matter depends on the individual characteristics of each male body, sometimes it is better to play it safe.

male power

Weakness is a common problem that can be solved with medication, lifestyle changes and home recipes. If you choose the right medicine or traditional method of treatment, which is confirmed by reviews, male potency will definitely be restored. For a feathered man, potency problems turn into a serious nervous shock that causes complexes. All difficulties can be overcome if a competent solution is found.

What does male power depend on?

Recent tests conducted by scientists have shown that potency is formed in men at the time of conception, therefore, first of all, genetics affects temperament. Another important factor affecting sexual function is the psychological atmosphere existing in the couple. Moreover, a man's strength also depends on his relationships with his parents, friends and colleagues. Deficiency or excess of some substances can weaken or, on the contrary, increase potency, so nutrition plays an important role.

A person's physical activity, a healthy lifestyle and the absence of excess weight, regardless of age, have a positive effect on erection and lack of fatigue during sexual intercourse. If a male moves little, on the contrary, it leads to potency problems even in naturally occurring stallions that are not exposed to stress and other negative factors. It is worth remembering that sexual potency may disappear due to health problems. Moreover, potency is affected not only by diseases but also by the medications taken.

How to increase male potency?

To regain male potency and regain your former sexuality, you need to follow the following recommendations:

1. Give yourself adequate rest.
2. Take a break from the computer, television, or phone at least for a while.
3. Be regularly examined by a doctor and begin treatment immediately when you notice the first signs of diseases of the genitourinary system.
4. Don't worry too much emotionally about minor difficulties.Constant stress negatively affects men's sexual potency.

It is important for those who are thinking about how to increase male potency to reconsider their diet. Many problems with the body are associated with malnutrition, lack of vitamins and valuable microelements in the body. To increase male potency, it is important to consume the following products:

Folk remedies to increase potency in men

To increase male potency and regain strength lost due to old age, illness or poor lifestyle, you can use folk remedies. It is not difficult to prepare drugs at home to restore sexual function, and they have almost no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. You should also pay attention to beekeeping products, medicinal herbs and some vegetables.

This unique product has a good effect on the entire body and reproductive system. Natural honey helps normalize male libido, improve sexual function, sperm quality and increase sperm vitality. Due to its unique composition, this beekeeping product relieves inflammation in the genitourinary system and prevents the development of impotence.

The recipe for the tincture that increases male potency is presented below:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Boil the mixture.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ glass every day until the tincture is finished.

The secret of the effect of this product on the body and its benefits on male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate gland and prostate adenoma.Since ancient times, based on this product, drugs have been prepared that increase libido and restore male sexual function.

To prepare the potion tincture you need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Infuse the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Dilute 40 drops in a glass of water half an hour before meals and drink 3 times a day.
6. Keep refrigerated. The treatment duration is 2 weeks.

aspen bark

The best folk remedy for potency is aspen bark. In addition to sexual potency, a man can use medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. To make a tincture, you can prepare the bark yourself or buy it at the pharmacy.

The drug that increases potency is prepared according to the following recipe:

1. Prepare 2 tbsp. spoons of crushed poplar bark.
2. Pour into 1 glass of boiling water.
3. Let it sit for 30 minutes.
4. To improve the taste, you can add a spoon of honey, which will increase the effectiveness of use.
5. The medicine is drunk before meals.

Few plants can compete with squash in terms of nutritional content. The vegetable contains vitamins A, groups B, K, T, C, E and PP. Additionally, pumpkin contains enzymes, proteins and nitrogenous compounds. Among the microelements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and proteins. In this way, vegetable consumption has a positive effect on blood circulation, the functioning of the genitourinary system and the production of male sex hormones.

Read more:  Non-breastfeeding discharge from the breast: causes, diagnosis, treatment

Recipe for zucchini balls to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Make hazelnut-sized balls.
4. Melt one ball in the morning before meals.

Daily consumption of this particular product helps strengthen and cleanse blood vessels as it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Chop 1 kg of garlic.
2. Put it in a 3 liter glass jar.
3. Pour into hot boiled water.
4. Let it sit for 30 days.
5. Take the product in 3 teaspoons. daily.

What does male power depend on?

What does the sexual activity, masculine strength of representatives of the stronger half of humanity depend on?

Sexual relationships hold an important place in every person's life. Attraction, passion, love - these feelings always take over, as Voltaire said, "head, heart and body. "However, this "call of the body" occurs at different frequencies in each individual. So what does male power depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a particular person. Why does one man maintain an active daily sexual life for many years, while the other does not require or require such activity?

The main factors affecting male potency (men's sexual activity)

1. Sexual structure.
2. General health status, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "male power"

There are many diseases that negatively affect sexual life. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor (an andrologist or urologist, as well as a cardiologist).

A common cause of decreased "male potency" is various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, temporary failure in sexual relations is reflexively reinforced and failure neurosis, that is, fear of sexual intercourse, occurs. At the same time, real "male power" is in perfect order, but short-term help from a psychotherapist is needed to eliminate the failure syndrome settled in the minds.

Sexual activity and age

At any age, to normalize sexual relations, give up bad habits, engage in regular physical activity and use natural means of recovery - acupuncture using hardening, physical education, breathing exercises, proper nutrition, general strengthening - points of health and longevity.
This will allow you to maintain male potency, that is, a sufficient level of sexual activity at the ages of 30, 50 and 70. Naturally, this activity will be different for each age group. At a young age - maximum, in old age - minimum. If newlyweds can make love several times a day for months, then in adulthood sexual activity decreases to 1-3 times a week, and in old age to 1-3 times a month. Of course, we should not forget about potential sexual abilities, because a person with a weak sexual constitution, even at the age of 25-30, will be less active than a 60-year-old man who naturally has a strong sexual constitution.

We should not forget the impact of factors such as living conditions, national, religious and cultural traditions, and moral principles on male potency. At the same time, a man with a strong sexual structure may not be able to have sexual intercourse for a long time, or even throughout his life. Fortunately, a man's body has the ability to cope with this problem on a physiological level through nocturnal emissions.